Health and Wellness: Clear Guides on Meds, Conditions, and Supplements
Want straightforward health information you can actually use? This Health and Wellness hub collects easy-to-read guides about medications, common conditions, and dietary supplements. No fluff—just clear tips to help you make safer choices and ask smarter questions at the doctor or pharmacy.
What you’ll find here
We cover how medicines work, common side effects, and practical dosing advice. For example, you’ll find step-by-step info on antimalarials like primaquine, antibiotics such as tetracycline, and mood or seizure meds like Depakote. There are also posts on supplements — berberine, apple cider vinegar, artichoke, and more — plus content on skin or fungal issues like ringworm and serious infections like candidemia.
Each article aims to answer: What is it for? How to use it safely? What side effects or interactions should I watch for? You’ll also see when to call your doctor and how telehealth or online pharmacies fit into the picture.
Quick safety habits to follow
Always check dosing and timing. Take antibiotics exactly as prescribed and finish the course unless your prescriber tells you otherwise. Watch for obvious red flags: sudden rashes, severe stomach pain, breathing trouble, or high fevers. Those need immediate medical attention.
Read labels for interactions. Supplements like berberine can affect blood sugar and interact with diabetes meds. Erectile dysfunction drugs such as Cialis or Kamagra interact with nitrates. If you take more than one medication, ask a pharmacist to review interactions before you start anything new.
Use telehealth wisely. Virtual visits are great for follow-ups and simple issues, and some services connect directly to online pharmacies for prescription delivery. But complex conditions or sudden severe symptoms still need an in-person exam.
Want to save on meds? Look for verified coupons or trusted pharmacy programs, but avoid sites that don’t require a prescription for prescription drugs. If a deal seems too good to be true, it probably is.
We also tackle everyday wellness topics: how to manage heartburn from tizanidine, ways massage helps migraines, and basic plans to reduce bloating after meals. These practical guides aim to help you feel better day to day while keeping safety first.
Browse by topic if you’re after something specific—medication guides, supplements, skin and infections, or telehealth and pharmacy tips. If you’re unsure about any advice here, bring the article to your clinician and ask for a personalized recommendation. That simple step can make all the difference.
How to File a Direct Complaint with the FDA as a Patient
- by Colin Edward Egan
- on 28 Dec 2025
Learn how to file a direct complaint with the FDA as a patient when you experience side effects, device failures, or product issues. Step-by-step guide on using MedWatch, what to include, and why your report matters.
How to Organize a Medication List for Caregivers and Family
- by Colin Edward Egan
- on 27 Dec 2025
A clear, step-by-step guide for caregivers to organize medication lists for seniors, including what to include, paper vs. digital options, common mistakes, and how to prevent dangerous drug interactions.
Pruritus in Cholestasis: Bile Acid Resins and New Treatment Options
- by Colin Edward Egan
- on 24 Dec 2025
Cholestatic pruritus causes severe itching in liver disease patients. Bile acid resins like cholestyramine are first-line, but newer options like maralixibat and rifampin offer better tolerance and effectiveness. Antihistamines don't work - here's what does.
Switching Health Plans? How to Check Generic Drug Coverage to Save Money
- by Colin Edward Egan
- on 22 Dec 2025
Switching health plans? Generic drug coverage can make or break your out-of-pocket costs. Learn how formularies, tiers, and state rules affect your prescription prices - and how to avoid costly surprises.
Sleep Apnea and Cardiovascular Risk: How Breathing Problems Raise Blood Pressure and Heart Disease Risk
- by Colin Edward Egan
- on 19 Dec 2025
Sleep apnea isn't just about snoring - it's a major driver of high blood pressure, heart attacks, strokes, and heart failure. Learn how breathing pauses at night damage your cardiovascular system and what to do about it.
Opioid Overdose: How to Spot the Signs and Use Naloxone to Save a Life
- by Colin Edward Egan
- on 16 Dec 2025
Learn how to recognize opioid overdose symptoms and use naloxone to reverse a life-threatening emergency. Step-by-step guidance for bystanders, with real-world facts and safety tips.
Sexual Side Effects from Antidepressants: Proven Solutions and Alternatives
- by Colin Edward Egan
- on 11 Dec 2025
Antidepressants can cause sexual side effects like low libido, erectile issues, and difficulty orgasming. Learn which meds cause the most problems, proven alternatives like bupropion, and effective strategies to restore sexual function without quitting your treatment.
Cystic Fibrosis: Genetic Respiratory Disease and the New Therapies Changing Lives
- by Colin Edward Egan
- on 8 Dec 2025
Cystic fibrosis is a genetic respiratory disease once fatal in childhood. New CFTR modulator therapies have transformed survival rates, with median life expectancy now over 50. But access and cost remain major barriers.
Chronic Spontaneous Urticaria: Second-Line Treatments That Actually Work
- by Colin Edward Egan
- on 7 Dec 2025
When antihistamines fail for chronic spontaneous urticaria, second-line treatments like omalizumab, remibrutinib, and dupilumab offer real hope. Learn which options work best based on your body’s immune response.
Gastroparesis: How to Manage Delayed Gastric Emptying with Diet and Lifestyle Changes
- by Colin Edward Egan
- on 6 Dec 2025
Gastroparesis causes delayed stomach emptying, leading to nausea, vomiting, and bloating. Learn how diet changes-like eating small, blended meals and avoiding fat and fiber-can significantly reduce symptoms and improve quality of life.