Prednisone Alternatives: Safer Options and When to Use Them
Prednisone gives fast relief for flare-ups, but long-term use can bring weight gain, bone thinning, high blood sugar, and infection risk. If you keep needing steroids, it's worth asking about alternatives that control disease without the same side effects. Below are practical options by condition, how steroid-sparing drugs work, and what to expect when switching.
Common prescription alternatives by condition
For asthma: inhaled corticosteroids (like budesonide) deliver medicine straight to the lungs with less whole-body effect. Leukotriene modifiers such as montelukast help some people, and newer biologics (omalizumab, mepolizumab) target specific immune pathways to reduce flare-ups and cut steroid use.
For rheumatoid arthritis and many autoimmune diseases: disease-modifying drugs (DMARDs) — methotrexate, hydroxychloroquine, sulfasalazine — are standard. Biologic agents (TNF inhibitors, IL blockers) and JAK inhibitors reduce inflammation long term and are often used as steroid-sparing strategies.
For inflammatory bowel disease: budesonide is a steroid with lower systemic exposure for some forms of Crohn's and ulcerative colitis. Non-steroid options include mesalamine for milder ulcerative colitis, plus immunomodulators (azathioprine, mycophenolate) and biologics for moderate to severe disease.
For skin conditions: topical treatments can often replace systemic prednisone. Tacrolimus and pimecrolimus (topical calcineurin inhibitors) work for eczema and are steroid-free. Phototherapy and targeted biologics also cut down on oral steroid needs for severe psoriasis.
How to switch safely: what your doctor will check
Steroid-sparing drugs usually take weeks to months to work. That means prednisone may still be needed short-term while the new medicine kicks in. Your doctor will monitor blood tests, liver function, blood counts, and sometimes drug levels depending on the drug chosen. Expect regular follow-ups early on and a clear taper plan for prednisone.
Stopping prednisone too fast can trigger withdrawal and adrenal suppression. Never quit suddenly. Work with your provider so they can reduce dose stepwise while watching symptoms and lab results.
Also consider non-drug approaches that reduce reliance on steroids: physical therapy for joint issues, breathing exercises and allergen control for asthma, skincare routines for eczema, and dietary guidance for inflammatory bowel disease. Vaccinations, bone-protecting measures (calcium, vitamin D, sometimes bisphosphonates), and glucose monitoring are common parts of a steroid-reduction plan.
If your condition flares badly, short bursts of prednisone may still be the right call. The goal for most chronic cases is a plan that controls disease with the lowest effective steroid exposure. Ask your clinician about steroid-sparing options, realistic timelines for them to work, and what monitoring will look like for your situation. A tailored plan can cut side effects and keep you functioning better long term.

Best Over-the-Counter Alternatives to Prednisone for Inflammation Relief
- by Colin Edward Egan
- on 6 Jul 2025